Luis Cova (KC Endurance Triathlon Coach)
- Certified Triathlon Coach
- USA Cycling Certified Coach
- Master of Art in Education/Adult Education and Training
- Competed as a swimmer for American University of Puerto Rico as part of its 3 time championship team (2000 – 2005)
- 3 years of experience as an Assistant Swimming Coach at American University of Puerto Rico (2002 – 2005)
- 2X top-ten achievement as a US Master Swimmer in 2011
- 3X Ironman Finisher (Ironman St. George, Ironman Texas, and Ironman Arizona)
Personal Bests:
Half Ironman – 4:43
Ironman – 10:27:21
Triathlon Training Plans:
Standard training plan $100/month (minimum 3 month commitment)
- Initial consultation
- Goal setting and season planning
- Training plan built on 2-3 weeks blocks to work around your schedule
- Edits available once a month
- Unlimited communication via email
Performance training plan $175/month (or 3 month commitment for $450)
- Initial consultation
- Goal setting and season planning
- Training plan built on 1-2 weeks blocks to work around your schedule
- Unlimited changes to your plan (as needed)
- Unlimited communication via phone, email, and text
Feel free to read Luis’ personal blog https://luiscova.wordpress.com/ or follow Luis on twitter @luis_cova